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Writing: Self-Discovery Deck, Prompt #3

 To what extent are you able to be vulnerable with your emotions?

For anyone that knows me, this prompt is almost laughable.  Not because I'm not ever vulnerable with my emotions but because I'm always vulnerable with my emotions.

I wear my heart on my sleeve. When I'm upset, it's easy to see (even if I'm trying to hide it).  When I'm happy, I spread joy around.  When I care for someone, I am very physical with my love. When I'm hurt, I try to let the one who hurt me know and know why.

Sometimes, this backfires on me.  I've been told by many, many people over the years that I'm just too much.  That they need to step back from me because my emotions are so intense.  So I try to moderate my emotions.  Not having them, because they are just as valid as anyone else's.  But in how I display them.  Especially when it comes to being upset or hurt, I try to take time to think myself through them to see if I have a reason to be upset or if I'm being overly sensitive.  I used to have to walk away to think through that.  I'm getting better at being able to do it on the fly now.

As much as I'd love to write more on this prompt, I don't have a lot to deep dive into because being in touch and vulnerable with my emotions is something I do every day.

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